Peanut Chicken Pilaf
- Number of Servings: 4
Ingredients
*Kashi 7 Grain Rice Pilaf, 1 cupPacific Natural Foods Organic Low Sodium Chicken Broth, 2 cups*Edamame, shelled, fresh, 1 cup Broccoli, frozen, .25 package (10 oz) thawed *1 cup onion chopped, 1 serving Chicken Breast (cooked), no skin, 2 breast, bone and skin removed
Prepare rice pilaf according to package directions replacing water with low sodium chicken broth.
Add remaining ingredients, stir occasionally until warm through.
Serving Size: 4, 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JENNSARO.
Add remaining ingredients, stir occasionally until warm through.
Serving Size: 4, 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JENNSARO.
Nutritional Info Amount Per Serving
- Calories: 276.6
- Total Fat: 5.5 g
- Cholesterol: 73.1 mg
- Sodium: 137.7 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 3.5 g
- Protein: 35.8 g
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