Baked Quinoa with Andouille
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup quinoa, cooked according to package instructions1 package andouille, cut into bite size pieces1 yellow onion, chopped2 tablespoons extra virgin olive oil3 garlic cloves1 10-oz pkg frozen spinach, thawedsalt and pepper1 1/2 cups shredded swiss/gruyere blend cheese
Preheat oven to 350 degrees. Heat oil in a large skillet. Add garlic and onion, then sausage. Season with salt and pepper. Cook through, then add spinach. Add salt and pepper again to taste. Thaw spinach and squeeze out the moisture. Add to sausage mixture.
Pour sausage mixture into a deep pie plate, then add quinoa. Mix together. Top with cheese and
bake for about 20 minutes, until cheese has melted and everything is heated through.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user EMPIERCE.
Pour sausage mixture into a deep pie plate, then add quinoa. Mix together. Top with cheese and
bake for about 20 minutes, until cheese has melted and everything is heated through.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user EMPIERCE.
Nutritional Info Amount Per Serving
- Calories: 365.9
- Total Fat: 21.0 g
- Cholesterol: 48.7 mg
- Sodium: 374.3 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 3.6 g
- Protein: 20.3 g
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