Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Turkey, Ground turkey, 93% lean, 16 ozOnions, raw, .5 medium (2-1/2" dia)Bell peppers (Green, Red, Yellow, Orange), 0.5 cup Garlic, 5 clove Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) Chicken Broth, 1 cup (8 fl oz) 2 celery stalks chopped Seasonings to taste: garlic powder, chili powder, cumin, black pepper
Saute onions, bellpeppers, garlic, and celery until slightly brown in the coconut oil. Add 93% lean turkey meat. Continuing stirring and browning. Add spices, add tomatoes, cook down. Once tomatoes are cooked, add chicken stock. Simmer for about 10-15 minutes. Serve! Very flavorful recipe!
Serving Size: Makes 4 one cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MRS.CARLY.
Serving Size: Makes 4 one cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MRS.CARLY.
Nutritional Info Amount Per Serving
- Calories: 223.5
- Total Fat: 12.0 g
- Cholesterol: 81.3 mg
- Sodium: 349.2 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 1.5 g
- Protein: 23.5 g
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