Slow Cooker Creamy Paprika Pork
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
16 ounces pork tenderloin, trimmed of fat, cut into 1/2 inch cubes2 large white or yellow onions, sliced (about 1 1/2 cups)2 cloves garlic, minced2 tablespoons Hungarian or sweet paprika1/8 teaspoon cayenne pepper1 bay leaf1 1/2 cups homemade chicken stock1/2 cup fat-free plain Greek yogurt2 tablespoons parsley, chopped
Coat a large skillet with cooking spray and place over medium heat. Add the pork and cook for three to four minutes, until the pork is no longer pink.
Transfer the pork to a slow cooker, then return the pan to the heat. Coat with more cooking spray, then add the onions and garlic. Cook for three minutes, stirring occasionally.
Stir in the paprika and cayenne, along with 1/4 cup stock. Stir vigorously to scrape up any cooked-on bits from the bottom of the pan, then pour everything into the slow cooker, along with the rest of the stock and the bay leaf.
Cook on low for five to seven hours, until the pork is tender. Turn off heat, remove the bay leaf, and slowly stir in yogurt and parsley.
Serve immediately.
Serves 4 (3/4 cup per portion)
Transfer the pork to a slow cooker, then return the pan to the heat. Coat with more cooking spray, then add the onions and garlic. Cook for three minutes, stirring occasionally.
Stir in the paprika and cayenne, along with 1/4 cup stock. Stir vigorously to scrape up any cooked-on bits from the bottom of the pan, then pour everything into the slow cooker, along with the rest of the stock and the bay leaf.
Cook on low for five to seven hours, until the pork is tender. Turn off heat, remove the bay leaf, and slowly stir in yogurt and parsley.
Serve immediately.
Serves 4 (3/4 cup per portion)
Nutritional Info Amount Per Serving
- Calories: 211.2
- Total Fat: 4.5 g
- Cholesterol: 82.6 mg
- Sodium: 77.8 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.2 g
- Protein: 34.4 g
Member Reviews
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I_AM_EEVIE
The picture doesn't exactly look as the recipe is written, does it? The picture seems to have the parsley and yogurt as more of a topping rather than mixed in with the pork. I think I might just try it like the picture. It looks delicious. I'll rate it next week after trying it. - 3/30/13
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LUCKYSEA13
This is a good recipe for a Fri. night meal & leftover for lunch thenext day. I had too double this recipe,there's 6 in are family.Started this late on Thur & on Fri morning put the whole thing in the refrigerate . Reheated in a dutch oven while the noodles cooked & made a salad.Dinner is 20 mins . - 4/25/13