Cajun Chicken Pasta
- Number of Servings: 5
Ingredients
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user MEGMAC29.
Whole Wheat Spaghetti, cooked (pasta), 3 cup (remove)Chicken Breast (cooked), no skin, 2 breast, bone and skin removed (remove)Milk, 1%, 1 cup (remove)Ricotta Cheese, part skim milk, .16 cup (remove)*Peppers, sweet, red, fresh, .5 medium (approx 2-3/4" long, 2-1/2" (remove)Yellow Peppers (bell peppers), .5 pepper, large (3-3/4" long, 3" dia) (remove)Garlic, 3 cloves (remove)*Extra Virgin Olive Oil, 2 tbsp (remove)Onions, raw, .25 medium (2-1/2" dia) (remove)
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user MEGMAC29.
Nutritional Info Amount Per Serving
- Calories: 310.8
- Total Fat: 9.8 g
- Cholesterol: 63.3 mg
- Sodium: 85.4 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 4.3 g
- Protein: 28.9 g
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