Raw Pulp Fruit/Veggi Crackers

Name: Raw Pulp Fruit/Veggi Crackers Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 1
Ingredients: In bowl of dry ingredients add soaked flax seeds and sesame seeds. Then add wet mixture from juicer and stir until well combined.Save some of the juice to add back to mixture to keep wet( approx 1/4 ). Add salt. Use almonds to garnish on top before placing in dehydrator or oven.; Drop by tablespoon fulls onto teflex sheets of dehydrator (or cookie sheets if using your oven); Dehydrate at 110 degrees (as close as you can come to 110 in your oven) for 8-12 hours until they turn easily turn & dehydrate until desired crispness; Number of Servings: 12-15

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 1

Ingredients

In bowl of dry ingredients add soaked flax seeds and sesame seeds. Then add wet mixture from juicer and stir until well combined.Save some of the juice to add back to mixture to keep wet( approx 1/4 ). Add salt. Use almonds to garnish on top before placing in dehydrator or oven.Drop by tablespoon fulls onto teflex sheets of dehydrator, (or cookie sheets if using your oven)Dehydrate at 110 degrees (as close as you can come to 110 in your oven) for 8-12 hours, until they turn easily, turn & dehydrate until desired crispnessNumber of Servings: 12-15

Directions

Place in preheated oven at 350 for 40 mins or until desired dryness.

Serving Size: Makes 12 4 inch squares

Number of Servings: 1

Recipe submitted by SparkPeople user BASHA7.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 52.5
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 88.1 mg
Total Carbs: 12.2 g
Dietary Fiber: 3.6 g
Protein: 1.3 g

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