Turkey Spaghetti Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 lbs Turkey, Ground turkey, 93% lean, 32 oz 1 can Tomato Paste (6 oz) 2 cans Tomato Sauce (30 oz)2 cans Diced Tomatoes 2 Cups white Mushrooms 2 Zucchini1 large Onion 2 Tbsp Italian Seasoning OR 1 Tbsp Dried Basil & 1 Tbsp dried Oregano 2 tsp Garlic powder2 tsp Onion powder 2 tsp Pepper, red or cayenne
Brown the turkey and set-aside
Saute the onion and the zucchini
Blend diced tomatoes with tomato paste to create a smooth mixture.
Combine all ingredients into a large soup pot and bring to a slow boil then reduce the heat to low and simmer for 30 minutes.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user WIFEY2ODIE.
Saute the onion and the zucchini
Blend diced tomatoes with tomato paste to create a smooth mixture.
Combine all ingredients into a large soup pot and bring to a slow boil then reduce the heat to low and simmer for 30 minutes.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user WIFEY2ODIE.
Nutritional Info Amount Per Serving
- Calories: 166.0
- Total Fat: 5.7 g
- Cholesterol: 53.3 mg
- Sodium: 647.6 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 3.1 g
- Protein: 17.6 g
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