Turkey Bacon and Egg Breakfast Sandwich

Name: Turkey Bacon and Egg Breakfast Sandwich Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 2 slices Turkey Bacon; 2 slices White Bread; 1 slice processed cheese; 1 large egg

(4)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

2 slices Turkey Bacon2 slices White Bread1 slice processed cheese1 large egg

Directions

Fry turkey bacon and egg (breaking yolk) in a non stick fry pan sprayed with cooking spray or spritzed with olive oil to prevent sticking.

Toast bread.

Place cheese on toasted bread to slightly melt. Add cooked turkey bacon and fried egg.

Enjoy.

*Really fast too make in the morning when you don't know what to have.

Number of Servings: 1

Recipe submitted by SparkPeople user BRENDABERGER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 269.5
Total Fat: 10.0 g
Cholesterol: 228.3 mg
Sodium: 784.8 mg
Total Carbs: 26.9 g
Dietary Fiber: 2.5 g
Protein: 17.7 g

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Member Reviews

PENNYTUC
Very good! I am watching cholesterol, so made with egg substitute...still very good and filling. Great meal with a bowl of fresh fruit! - 3/20/08
TITCH77SB
I do this all the time. I sometimes substitute cheese for lower fat versions or omit. Still nice either way ;) - 2/22/08
KEENCO
I used a little spicy mustard, too. - 2/22/08