Low carb cabbage and beef soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8 qt crock potcabbage - 1/2 large headground beef - 1 lb 80/20onion - 1/2 med - largegarlic - minced, good size spoon or about 6 cloves water - 6-8 cups, enough to coverchicken broth 1-2 cupsseasoning - to tastesalt - to tastepepper - to taste
Toss everything into the crock pot and add water to cover, roughly 6 cups. I used McCormick Tuscan seasoning, sea salt and pepper to taste. Use less garlic if needed or none at all. Cook time 4 - 6 hours on high. Cook until cabbage reaches designed consistency. For sure a "better the next day" soup.
Serving Size: 16 2 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user REDZDRYAD.
Serving Size: 16 2 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user REDZDRYAD.
Nutritional Info Amount Per Serving
- Calories: 207.4
- Total Fat: 15.3 g
- Cholesterol: 49.4 mg
- Sodium: 293.0 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 1.8 g
- Protein: 10.9 g
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