Jill's fruit Smoothie II

Name: Jill''s fruit Smoothie II Recipe
Prep time: 20 min
Total time: 20 min
Yield: 5
Ingredients: *Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added 1 cup(remove); Sweet Cherries 1 cup with pits yields(remove); Banana fresh 2 medium (7 to 7-7/8 long)(remove); Pitt cherries and combine all ingriedients into blender and puree' until well blended and chill. Serve in 4 ounce glass

Minutes to Prepare: 20

Number of Servings: 5

Ingredients

*Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 1 cup(remove)Sweet Cherries, 1 cup, with pits, yields(remove)Banana, fresh, 2 medium (7" to 7-7/8" long)(remove)Pitt cherries and combine all ingriedients into blender and puree' until well blended and chill. Serve in 4 ounce glass

Directions

Serving Size: Makes 5 - 4 oz servings

Number of Servings: 5

Recipe submitted by SparkPeople user SURVIVOR61.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 82.2
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 4.5 mg
Total Carbs: 21.2 g
Dietary Fiber: 2.0 g
Protein: 0.7 g

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