Banana Maple Ice cream - paleo friendly

Name: Banana Maple Ice cream - paleo friendly Recipe
Prep time: 40 min
Total time: 40 min
Yield: 8
Ingredients: 6 whole bananas; 3/4 cup real maple syrup; 1.5 cup coconut milk; 1 tbsp lemon juice; 2 tbsp rum

Minutes to Prepare: 40

Number of Servings: 8

Ingredients

6 whole bananas3/4 cup real maple syrup1.5 cup coconut milk1 tbsp lemon juice2 tbsp rum

Directions

no cooking required, mash up bananas with lemon juice, mix in maple syrup and coconut milk and rum, mix in ice cream maker until firm, transfer to container and store in freezer.

Serving Size: 8 - 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SUNHEART.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 175.6
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 27.4 mg
Total Carbs: 41.0 g
Dietary Fiber: 2.1 g
Protein: 1.1 g

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