Ham Egg and Cheese Breakfast Burrito
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 Ole Extreme Wellness High Fiber Tortilla Wrap1/8 c. Kroger Sharp Cheddar Cheese, shredded1 Egglands Best Large Egg1/8 c. Extra Lean Chopped Ham1 T Lactose Free Reduced Fat Milk
In a hot skillet, Heat tortilla in skillet for a few seconds, flip over and hit the other side.
Whip egg and milk together, add ham, place skillet on Med heat and scramble.
Add the scrambled egg mixture to a tortilla, add cheese and wrap like a burrito.
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user ININDIANA1.
Whip egg and milk together, add ham, place skillet on Med heat and scramble.
Add the scrambled egg mixture to a tortilla, add cheese and wrap like a burrito.
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user ININDIANA1.
Nutritional Info Amount Per Serving
- Calories: 240.4
- Total Fat: 9.5 g
- Cholesterol: 198.4 mg
- Sodium: 749.1 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 9.0 g
- Protein: 18.0 g
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