Steph's Quick Asian Garden Salad

Name: Steph''s Quick Asian Garden Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 5
Ingredients: 3 T sesame oil; 3 T Nakano Seasoned Rice Vinegar; 3 T Kikkoman Lite Soy Sauce; 1/4 t black pepper course ground; 1/2 t garlic powder; 1 t ground ginger; 1 C reduced fat or fat free mayonnaise; 2 C salad greens; 2 C spinach fresh; 1/2 C bean sprouts; 1/2 C broccoli fresh cut; 1 C cabbage shredded or chopped; 1/4 C green onions thinly sliced; 1/4 C chow mein noodles

Minutes to Prepare: 15

Number of Servings: 5

Ingredients

3 T sesame oil3 T Nakano Seasoned Rice Vinegar3 T Kikkoman Lite Soy Sauce1/4 t black pepper, course ground1/2 t garlic powder1 t ground ginger1 C reduced fat or fat free mayonnaise2 C salad greens2 C spinach, fresh 1/2 C bean sprouts1/2 C broccoli, fresh cut1 C cabbage, shredded or chopped1/4 C green onions, thinly sliced1/4 C chow mein noodles

Directions

Add first 6 ingredients; stir.
Add mayonaise; whip until completely blended
Chop veggies, toss into salad greens, toss with dressing
Option: Top with chow mein noodles for crunch!

Number of Servings: 5

Recipe submitted by SparkPeople user STEPHBONTHEGO.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving