Gillian McKeith's Green Goddess Winter Detox Soup

Name: Gillian McKeith''s Green Goddess Winter Detox Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: Olive Oil 2 tbsp; Garlic 3 cloves chopped; Onions raw .5 cup chopped; Chicken bouillon 2 cups; Turnips .5 medium chopped into 1 inch pieces; Zucchini baby 1 large in 1 inch slices; 1 Sweet potato chopped into 1 inch pieces; Spinach fresh 1 cup

(7)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

Olive Oil, 2 tbsp Garlic, 3 cloves choppedOnions, raw, .5 cup, chopped Chicken bouillon, 2 cups Turnips, .5 medium chopped into 1 inch piecesZucchini, baby, 1 large in 1 inch slices1 Sweet potato, chopped into 1 inch piecesSpinach, fresh, 1 cup

Directions

Saute the garlic & onion in the olive oil for 5 minutes.
Add the sweet potato & turnip cubes, and saute for another 5 minutes.
Add the bouillon and simmer for 10 minutes.
Add the zucchini, and simmer for 5 more minutes.
Add the spinach and simmer for 5 more minutes.
Puree in the blender until smooth.

Number of Servings: 4

Recipe submitted by SparkPeople user MONY924.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 122.3
Total Fat: 7.5 g
Cholesterol: 0.5 mg
Sodium: 764.9 mg
Total Carbs: 12.5 g
Dietary Fiber: 1.9 g
Protein: 2.0 g

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Member Reviews

LOSTBLACKCAT
Thanks for posting this, I made it several months ago but I lost it. I add cumin and garam masala to it and decrease the oil to 1 tsp for a lower fat content. My 13 year old will eat this too if I don't puree it, so I will blend 1/2 of the recipe, and the other half leave chunky for her. Thanks! - 8/9/08
GLEBE29
Delicious! I used kale instead of spinach. Very nice served with a dollop of greek yogurt - 4/11/11
GOFORGIN
Ok - 2/23/21
CD1987279
delicious - 2/14/21
PWILLOW1
Surprisingly tasty. I wasn't sure when I started it but it turned out yummy. I will make it agian. - 2/13/21
RO2BENT
Yum! - 12/10/20
PICKIE98
I cannot eat turnips, so will try parsnips instead. - 12/6/20
1HAPPYSPIRIT
Very good! - 10/30/18
MBPP50
Interesting - 9/26/18
JBERGAOUI
- 2/25/17
NATALIEWRIGHT3
Great soup. - 3/21/11
PUFFKINKITTY
Love this soup. I've shared it with several people. You can even make with veggie broth for a vegan meal. - 3/8/11
KAJIRA4MASTER
Helps eleminate toxins in your body - 10/28/10
HEATLW
Why is this called DETOX soup? - 12/6/08