Stuffed Shells with Spinach

Name: Stuffed Shells with Spinach Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 1
Ingredients: 2 Cups Marinara; 4 Cups part Skim Ricotta cheese; 2 oz grated fresh parmesan cheese; 1/2 tea onion powder; 1/2 tea dried oregano; salt & pepper; 1 lb fresh spinach steamed and drained; 1 large egg; 1 garlic clove minced; 24 - 48 large shells; preheat oven 350; Spread 1/2 cup marinara over bottom of 13 x 9 pan; Combine ricotta and next 8 ingredients in large bowl. Spoon 1 Tab into each pasta shell. Arrange in prepared dish spread with remaining marinara. cover and bake 30 min. let stand 5 min. sprinkle with parmesan and serve.

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 1

Ingredients

2 Cups Marinara4 Cups part Skim Ricotta cheese2 oz grated fresh parmesan cheese1/2 tea onion powder1/2 tea dried oreganosalt & pepper1 lb fresh spinach, steamed and drained1 large egg1 garlic clove minced24 - 48 large shellspreheat oven 350Spread 1/2 cup marinara over bottom of 13 x 9 panCombine ricotta and next 8 ingredients in large bowl. Spoon 1 Tab into each pasta shell. Arrange in prepared dish, spread with remaining marinara. cover and bake 30 min. let stand 5 min. sprinkle with parmesan and serve.

Directions

Serving Size: 3 to 4 shells

Number of Servings: 1

Recipe submitted by SparkPeople user KJFSPINKS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 3,841.7
Total Fat: 131.5 g
Cholesterol: 708.7 mg
Sodium: 5,515.8 mg
Total Carbs: 435.4 g
Dietary Fiber: 17.4 g
Protein: 229.8 g

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