Ann's fruit smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1/4C bluelberries1/4C strawberries1/4C light vanilla yogurt1C 1% milk1 tbl spoon blue agave nectar
Directions
plop everthing into a blender and blend...if you want it colder add ice.

Serving Size: 1 6 - 8oz

Number of Servings: 1

Recipe submitted by SparkPeople user LIFEJUGGLER.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 231.0
  • Total Fat: 2.7 g
  • Cholesterol: 13.7 mg
  • Sodium: 135.6 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 10.3 g

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