Ann's fruit smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1/4C bluelberries1/4C strawberries1/4C light vanilla yogurt1C 1% milk1 tbl spoon blue agave nectar
plop everthing into a blender and blend...if you want it colder add ice.
Serving Size: 1 6 - 8oz
Number of Servings: 1
Recipe submitted by SparkPeople user LIFEJUGGLER.
Serving Size: 1 6 - 8oz
Number of Servings: 1
Recipe submitted by SparkPeople user LIFEJUGGLER.
Nutritional Info Amount Per Serving
- Calories: 231.0
- Total Fat: 2.7 g
- Cholesterol: 13.7 mg
- Sodium: 135.6 mg
- Total Carbs: 43.3 g
- Dietary Fiber: 2.2 g
- Protein: 10.3 g
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