Krista's TVP Banana Muffins

Name: Krista''s TVP Banana Muffins Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 24
Ingredients: Dry Ingredients; 1 cup bran; 1 cup oats; 1 cup wheat flour; 1 cup flour; 2 tsp salt; 1.5 tsp baking soda; .5 cup splenda; .5 cup packed brown sugar; .5 cup sweetened coconut; Liquid Ingredients; 2 eggs; 2 tsp vanilla extract; 1 serving unsweetened apple sauce; 2 tbsp milk (i used skim); 4 cups ripe bananas mashed(about 8 bananas); 1 cup ground TVP (textured vegetable protein 1 cup then grind then add 1 cup boiling water)

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 24

Ingredients

Dry Ingredients1 cup bran1 cup oats1 cup wheat flour1 cup flour2 tsp salt1.5 tsp baking soda.5 cup splenda.5 cup packed brown sugar.5 cup sweetened coconutLiquid Ingredients2 eggs2 tsp vanilla extract1 serving unsweetened apple sauce2 tbsp milk (i used skim)4 cups ripe bananas mashed(about 8 bananas)1 cup ground TVP (textured vegetable protein 1 cup, then grind then add 1 cup boiling water)

Directions

preheat oven to 350. mix dry ingredients, mix liquid ingredients. Combine.
Fill greased muffin pan 3/4 full. Bake for 20 mins, rotate pan at 10 mins.

Serving Size:�24 muffins

Servings Per Recipe: 24

Nutritional Info Amount Per Serving