Lemon sultana cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Ingredients120g/4½oz virgin coconut oil or dairy-free margarine150g/5½oz peeled banana, mashed1 large lemon, juice and rind only120g/4½oz rolled oats, pulverised in a food processor2 large eggs plus ½ tsp wheat-free and gluten-free baking powder, OR if you can't eat eggs, 2 heaped tsp wheat-free and gluten-free baking powder25g/¾oz potato flour or cornflour100g/3½oz sultanas
Method
1. Heat the oven to 180C/350F/Gas 4 and line a 15cm/6in, loose-bottomed cake tin with greaseproof paper.
2. Soften the coconut oil or margarine in a microwave and beat it with the mashed banana.
3. Beat in the lemon rind and juice, then the oats.
4. If you're using the eggs, stir them in with the potato or corn flour.
5. If you're not using eggs, sieve the baking powder with the potato or cornflour and stir well into the mixture.
6. Finally, stir in the sultanas and mix well.
7. Spoon the mixture into the cake tin and bake for 30-35 minutes.
8. Test with a skewer to make sure it's cooked (the skewer will come out clean when inserted into the middle) then allow to cool in the tin before removing.
Number of Servings: 6
Recipe submitted by SparkPeople user HMILLIKEN.
1. Heat the oven to 180C/350F/Gas 4 and line a 15cm/6in, loose-bottomed cake tin with greaseproof paper.
2. Soften the coconut oil or margarine in a microwave and beat it with the mashed banana.
3. Beat in the lemon rind and juice, then the oats.
4. If you're using the eggs, stir them in with the potato or corn flour.
5. If you're not using eggs, sieve the baking powder with the potato or cornflour and stir well into the mixture.
6. Finally, stir in the sultanas and mix well.
7. Spoon the mixture into the cake tin and bake for 30-35 minutes.
8. Test with a skewer to make sure it's cooked (the skewer will come out clean when inserted into the middle) then allow to cool in the tin before removing.
Number of Servings: 6
Recipe submitted by SparkPeople user HMILLIKEN.
Nutritional Info Amount Per Serving
- Calories: 296.4
- Total Fat: 15.0 g
- Cholesterol: 70.8 mg
- Sodium: 85.9 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 3.1 g
- Protein: 6.1 g
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