Triple Cabbage Soup

Name: Triple Cabbage Soup Recipe
Prep time: 20 min
Cook time: 400 min
Total time: 420 min
Yield: 14
Ingredients: Cabbage fresh 1 leaf medium (remove); Cabbage red fresh 1 head medium (about 5 dia) (remove); *Bok Choy raw-shreaded 1 cup (remove); *beef bullion cube 1 serving (remove); Red Ripe Tomatoes 3 large whole (3 dia) (remove); *Mung beans mature seeds sprouted cooked boiled 3 cup (remove); Rosemary dried 1 tbsp (remove); Garlic 4 clove (remove); Fresh Chives 8 tbsp chopped (remove); Oregano ground 1 tbsp (remove); Thyme fresh 1 tsp (remove); Jalapeno Peppers 1 cup sliced (remove); Pepper black 1 tbsp (remove)

Minutes to Prepare: 20
Minutes to Cook: 400

Number of Servings: 14

Ingredients

Cabbage, fresh, 1 leaf, medium (remove)Cabbage, red, fresh, 1 head, medium (about 5" dia) (remove)*Bok Choy, raw-shreaded, 1 cup (remove)*beef bullion cube, 1 serving (remove)Red Ripe Tomatoes, 3 large whole (3" dia) (remove)*Mung beans, mature seeds, sprouted, cooked, boiled, 3 cup (remove)Rosemary, dried, 1 tbsp (remove)Garlic, 4 clove (remove)Fresh Chives, 8 tbsp chopped (remove)Oregano, ground, 1 tbsp (remove)Thyme, fresh, 1 tsp (remove)Jalapeno Peppers, 1 cup, sliced (remove)Pepper, black, 1 tbsp (remove)

Directions

shove in a crock put and let cook. the longer the better. I am assuming you're using a 6 quart crock pot.

Serving Size: 2 cups = serving

Number of Servings: 14

Recipe submitted by SparkPeople user THEGUMBIECAT.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 40.8
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 107.2 mg
Total Carbs: 9.1 g
Dietary Fiber: 2.6 g
Protein: 2.2 g

More Recipes Like This

TIME10

CALS69

(335 ratings)

Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55

CALORIES 68.8 FAT 2.8 PROTEIN 2.6 CARBS 9.4 FIBER 2.9

TIME0

CALS145

(147 ratings)

Cabbage Noodle Salad RECIPE

You've never used ramen noodles like this before.Submitted by:

CALORIES 144.7 FAT 8.7 PROTEIN 2.3 CARBS 16.3 FIBER 2.3

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

TIME15

CALS160

(172 ratings)

Crunchy Cabbage Ramen Noodle Salad

You've never used ramen noodles like this before. Try this in place of traditional slaw.Submitted by:

CALORIES 159.5 FAT 8.2 PROTEIN 3.2 CARBS 20.9 FIBER 3.6

TIME55

CALS157

(129 ratings)

Loaded Potato Soup

Low in fat, but big on taste, everyone wins with this comforting soup recipe!Submitted by: CHEF_MEG

CALORIES 157.3 FAT 2.1 PROTEIN 4.4 CARBS 29.7 FIBER 4.7

Member Reviews