Jillian's Mexican Mole Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Directions
21 oz pork chops boneless1/4 tsp paprika2 tsp onion powder or onion flakes1 tsp garlic (fresh, clove, minced, powder)1/4 tsp crushed red pepper flakes (or 1/8 tsp cayenne)dash cinnamondash nutmeg or all spice1 tbsp brown sugar1/2 tsp ground mustard (or mustard seed)
Place all spices in grinder... grind well.
Spread chops out on plate, sprinkle half spices on one side, pat into meat.
Turn meat over, spread other half onto other side, pat into meat.
Put chops into sealer bag and seal. (Zip lock can be used if you do not have a sealer, suck out as much air as possible, this can be done by zipping bag up most of the way and leave a space open just big enough for a straw, use straw to suck out all air and zip up).
Place in fridge to marinate 4-6 hours.
At dinner time, open bag and place chops on baking surface. I use a NuWave and cook 8 min on each side. (you can use a grill, inside grill pan, or oven as well). Cook on low till meat is done. Make sure pork is done to 145 degrees after 3 min rest. If it is not at this temp it is not safe to eat.
Serving Size: 7 - 3 oz servings
Number of Servings: 7
Recipe submitted by SparkPeople user BLVINBUTTERFLYS.
Spread chops out on plate, sprinkle half spices on one side, pat into meat.
Turn meat over, spread other half onto other side, pat into meat.
Put chops into sealer bag and seal. (Zip lock can be used if you do not have a sealer, suck out as much air as possible, this can be done by zipping bag up most of the way and leave a space open just big enough for a straw, use straw to suck out all air and zip up).
Place in fridge to marinate 4-6 hours.
At dinner time, open bag and place chops on baking surface. I use a NuWave and cook 8 min on each side. (you can use a grill, inside grill pan, or oven as well). Cook on low till meat is done. Make sure pork is done to 145 degrees after 3 min rest. If it is not at this temp it is not safe to eat.
Serving Size: 7 - 3 oz servings
Number of Servings: 7
Recipe submitted by SparkPeople user BLVINBUTTERFLYS.
Nutritional Info Amount Per Serving
- Calories: 182.6
- Total Fat: 8.0 g
- Cholesterol: 68.4 mg
- Sodium: 58.2 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.2 g
- Protein: 24.0 g
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