Brain booster smoothie

Name: Brain booster smoothie Recipe
Yield: 2
Ingredients: I c. Fresh strawberries; 1tbls turmeric; 2tbls flaxseed meal; 2tbls fresh ground almond butter; 1tbls spun honey; 1cup fresh spinach; Add I cup water or your favorite juice

Number of Servings: 2

Ingredients

I c. Fresh strawberries1tbls turmeric 2tbls flaxseed meal2tbls fresh ground almond butter1tbls spun honey1cup fresh spinach Add I cup water or your favorite juice

Directions

Put all ingredients in blender and blend till smooth

Serving Size: 2 servings 1 cup each approximately ...

Number of Servings: 2

Recipe submitted by SparkPeople user WYNNEPJJUNE1956.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 193.3
Total Fat: 10.9 g
Cholesterol: 0.0 mg
Sodium: 13.9 mg
Total Carbs: 21.6 g
Dietary Fiber: 6.8 g
Protein: 6.1 g

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