Spanish Black Beans and rice

Name: Spanish Black Beans and rice Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 6
Ingredients: Lean Beef (93-7%) 8 oz; Onion 1/2 medium; Bell peppers - 2 medium; tomatoes - 2 cups fresh chopped or canned; Brown rice instant- 2 cups cooked; Black Beans - I can rinsed and drained; Cayenne pepper 1/2 tsp; Garlic - 2 cloves; Lime Juice 1 Tbs; Chili powder 1 tsp; Cumin 1/2 tsp

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 6

Ingredients

Lean Beef (93-7%) 8 ozOnion 1/2 mediumBell peppers - 2 mediumtomatoes - 2 cups fresh chopped or cannedBrown rice instant- 2 cups cookedBlack Beans - I can rinsed and drainedCayenne pepper 1/2 tspGarlic - 2 clovesLime Juice 1 TbsChili powder 1 tspCumin 1/2 tsp

Directions

Brown beef, add onion and garlic and cook until onion is soft. Prepare rice according to directions. Bell peppers can be cooked with beef and onions or left in big chunks as in stuffed peppers. Add rice, tomatoes and spices (more or less to taste). Cover and cook until peppers are soft. Stove top or oven at 350 for about 30 to 45 minutes.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user SUEO451.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving