cowboy stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 can drained sweet peas 1 can drained sweet corn 1 cup of ketcup 1 tablespoon of chili powder 2 tablespoons catalina dressing 1 tablespoon garlic powder 1 tablespoon onion powder 2 8 oz. cans pork n beans 1 lb ground beef 1 medium size white onion
In at least a 8 qt. skillet-brown beef and onion until done, season with onion and garlic powder, drain beef add in same skillet - beans, corn, peas ,ketchup and chili powder. stir and simmer for about 8 min on med heat. if stew is boiling and has a good sauce reduce to low stir in catalina and cover for five more minutes
Serving Size: 8 - 8 oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user NICKNAK362003.
Serving Size: 8 - 8 oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user NICKNAK362003.
Nutritional Info Amount Per Serving
- Calories: 350.9
- Total Fat: 17.1 g
- Cholesterol: 48.2 mg
- Sodium: 725.4 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 6.4 g
- Protein: 16.1 g
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