Coconut Curried Tofu and Spinach
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Cornstarch, .125 cupVegetable Broth, 1 cupPeanut Butter, smooth style, .25 cupCurry powder, 1 tspBrown Sugar, 6 tsp packed*Soy Sauce, 2 tbspGinger Root, 5 slices (1" dia) Garlic, 4 clove Peppers, sweet, red, raw, sliced, 1 cupTofu, extra firm, 1 blockShiitake Mushrooms, 2 cup piecesSilk Pure Coconut Milk (Original), 1 cupLime Juice, .5 fl oz*Rice, Kraft Minute Whole Grain Brown Rice, 0.75 cup
Combine all ingredients through shiitake mushrooms into a slow cooker. Place on low for 4 hours. Stir in coconut milk, lime juice, and spinach. Turn slow cooker on high and cook for 25 minutes.
Cook rice according to directions ommiting fat and salt.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ADELCASALE.
Cook rice according to directions ommiting fat and salt.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ADELCASALE.
Nutritional Info Amount Per Serving
- Calories: 387.5
- Total Fat: 17.5 g
- Cholesterol: 0.0 mg
- Sodium: 791.8 mg
- Total Carbs: 48.4 g
- Dietary Fiber: 4.7 g
- Protein: 19.6 g
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