My Version of the biggest loser salad

Name: My Version of the biggest loser salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 1 cup lettuce; 1/4 cucumber; 1 roma tomato; 1/8 of a red onion; 3 basil leaves; some olives; some parmesan cheese; Dressing:; 5 tbls olive oil; juice of 1 lemon; 2 tbls honey; salt and pepper

Minutes to Prepare: 15

Number of Servings: 2

Ingredients

1 cup lettuce1/4 cucumber1 roma tomato1/8 of a red onion3 basil leavessome olivessome parmesan cheeseDressing:5 tbls olive oiljuice of 1 lemon2 tbls honeysalt and pepper

Directions

Mix the dressing and let chill while you cut up the salad stuff. Chop everything in small bite size pieces for a nice chopped salad effect. Toss with dressing and chill for about 10 minutes before eating.

Serving Size: 1 or 2 servings makes a good size portion

Number of Servings: 2

Recipe submitted by SparkPeople user CREATIVCAT.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 425.4
Total Fat: 38.1 g
Cholesterol: 4.0 mg
Sodium: 286.2 mg
Total Carbs: 24.7 g
Dietary Fiber: 1.8 g
Protein: 3.2 g

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