Vegetarian Stuffed Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 large red peppers1 cup cooked brown rice (I used Success 10 Minute Boil-in-Bag)1 package frozen vegetables8 oz. mozzarella cheese3 tsp coconut oil1 cup mushrooms1 medium onion
1. Get the rice bag cooking
2. Sautee onions, mixed vegetables for 5 minutes in coconut oil
3. Sautee mushrooms for another 5 minutes (10 minutes all together).
4. Shut off heat.
5. Add vegetables mix to the rice and mix.
6. Gut pepper (save top).
7. Cut up mozzarella cubes.
8. Start stuffing peppers - fill half way with rice/veg mixture. Then add some cheese cubes. Fill rice/veg mixture to top and put a couple more cheese cubes (to your liking). Place pepper top on.
9. Place in pan. If it can't stand straight, wrap bottom with aluminum foil as a platform.
10. Place in oven and let cook at 375.
11. After 30 minutes, remove tops and let them cook in the pan to get a nice crust on top of the stuffed peppers.
12. Let cook for another 40 minutes.
13. Remove from oven and let cool and enjoy!
Serving Size: makes 4 stuffed peppers
Number of Servings: 4
Recipe submitted by SparkPeople user ZOLA84.
2. Sautee onions, mixed vegetables for 5 minutes in coconut oil
3. Sautee mushrooms for another 5 minutes (10 minutes all together).
4. Shut off heat.
5. Add vegetables mix to the rice and mix.
6. Gut pepper (save top).
7. Cut up mozzarella cubes.
8. Start stuffing peppers - fill half way with rice/veg mixture. Then add some cheese cubes. Fill rice/veg mixture to top and put a couple more cheese cubes (to your liking). Place pepper top on.
9. Place in pan. If it can't stand straight, wrap bottom with aluminum foil as a platform.
10. Place in oven and let cook at 375.
11. After 30 minutes, remove tops and let them cook in the pan to get a nice crust on top of the stuffed peppers.
12. Let cook for another 40 minutes.
13. Remove from oven and let cool and enjoy!
Serving Size: makes 4 stuffed peppers
Number of Servings: 4
Recipe submitted by SparkPeople user ZOLA84.
Nutritional Info Amount Per Serving
- Calories: 331.6
- Total Fat: 17.2 g
- Cholesterol: 44.8 mg
- Sodium: 391.8 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 5.9 g
- Protein: 17.6 g
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