Wholemeal pancakes

Name: Wholemeal pancakes Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 10
Ingredients: 1cup wholemeal flour 1egg 1cup no fat milk.

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 10

Ingredients

1cup wholemeal flour, 1egg, 1cup no fat milk.

Directions

Mix ingredients and cook in batches.

Serving Size:�10 pancakes

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 93.9
Total Fat: 0.8 g
Cholesterol: 13.8 mg
Sodium: 182.0 mg
Total Carbs: 16.0 g
Dietary Fiber: 2.1 g
Protein: 4.1 g

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