meat salad

Name: meat salad Recipe
Cook time: 45 min
Total time: 45 min
Yield: 1
Ingredients: Buffalo Meat 200 grams (remove); Red Ripe Tomatoes 1 tomato (remove); Green Peppers (bell peppers) 4 tbsp (remove); Onions raw 1 small (remove)

Minutes to Cook: 45

Number of Servings: 1

Ingredients

Buffalo Meat, 200 grams (remove)Red Ripe Tomatoes, 1 tomato (remove)Green Peppers (bell peppers), 4 tbsp (remove)Onions, raw, 1 small (remove)

Directions

after hashing the meat, add the chopped onion, pepper, and the tomato after being cut
turning them for 40-45 mins till the water of tomato is dried

Number of Servings: 1

Recipe submitted by SparkPeople user SABRINAFORD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 327.4
Total Fat: 4.2 g
Cholesterol: 122.0 mg
Sodium: 126.1 mg
Total Carbs: 14.9 g
Dietary Fiber: 3.2 g
Protein: 55.9 g

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