Banana & Peanut Butter Pancake mix Muffins

Name: Banana & Peanut Butter Pancake mix Muffins Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 12
Ingredients: 2 cups PC Original Extra fluffy Pancake mix; 1 cup Kraft all natural peanut butter smooth; 2 over ripe Bananas; 1 large egg; 1 tsp vanilla extract; 1 tsp nutmeg ground; 3/4 cup sugar

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 12

Ingredients

2 cups PC Original Extra fluffy Pancake mix 1 cup Kraft all natural peanut butter smooth2 over ripe Bananas1 large egg1 tsp vanilla extract1 tsp nutmeg, ground3/4 cup sugar

Directions

In a large mixing bowl, whisk an egg and add sugar and whisk well. Add vanilla extract, nutmeg, peanut butter and mashed bananas and mix well. Sieve the pancake mix and mix until just mixed and forms a crumbly mixture. Bake in a preheated oven at 350 for 30 minutes

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user MESSYGIRL_28.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 195.0
Total Fat: 5.1 g
Cholesterol: 28.3 mg
Sodium: 241.6 mg
Total Carbs: 33.9 g
Dietary Fiber: 1.6 g
Protein: 5.0 g

More Recipes Like This

TIME25

CALS199

(298 ratings)

Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by: RYDIAEMERALD

CALORIES 199 FAT 3.1 PROTEIN 7.9 CARBS 35.3 FIBER 3

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

TIME55

CALS146

(413 ratings)

Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by: RICKIEBETH

CALORIES 146.2 FAT 8.8 PROTEIN 10.6 CARBS 7.4 FIBER 1.9

TIME30

CALS71

(429 ratings)

Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by: COACH_NICOLE

CALORIES 71.3 FAT 4 PROTEIN 5.3 CARBS 3.9 FIBER 1.4

TIME0

CALS280

(370 ratings)

Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES 279.8 FAT 2.2 PROTEIN 14.7 CARBS 58.4 FIBER 15.5

Member Reviews