Aunt Flos Cheese and Ground Beef Eggplant Casserole 1s=1\8
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 large eggplant, peeled & sliced1 large egg, well-beaten2 T water3 T vegetable oil (we use canola)1 lb. extra lean ground beef (we also drain the fat during the first stage of cooking)2 medium chopped onions1 clover of garlic, crushed2 x 8 oz cans of tomato paste1/2 lb. part skim mozzarella cheese sliced in about 3/16 in slices1/4 t basil1/4 t oregano1 t salt1/8 t pepper
* Mix egg & water
* Dip eggplant slices, covering both sides with egg mixture
* Saute in oil until light brown
* Drain the slices on a paper towel
* Saute beef, onions and garlic in the remaining oil
* Drain the fat. You may even use a paper towel to blot for greater effect.
* Add tomato sauce and seasonings
* Lightly oil 2 qt casserole
* Bake in a pre-heated 350 degree F oven for 35-40 minutes, uncovered
Serving Size: Makes 4 large servings or 6 smaller servings
* Dip eggplant slices, covering both sides with egg mixture
* Saute in oil until light brown
* Drain the slices on a paper towel
* Saute beef, onions and garlic in the remaining oil
* Drain the fat. You may even use a paper towel to blot for greater effect.
* Add tomato sauce and seasonings
* Lightly oil 2 qt casserole
* Bake in a pre-heated 350 degree F oven for 35-40 minutes, uncovered
Serving Size: Makes 4 large servings or 6 smaller servings
Nutritional Info Amount Per Serving
- Calories: 227.9
- Total Fat: 10.7 g
- Cholesterol: 72.2 mg
- Sodium: 767.2 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 3.2 g
- Protein: 21.6 g
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