Tropical Hemp Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Kroger Tropical Smoothie Blend, 1 servingYogurt, plain, whole milk, 1/2 cup*EFA Gold, Hemp powder, 2 tbsp Milk, 3.25%, .25 cup Banana, fresh, 1 medium (7" to 7-7/8" long)
Put the fruit, yogurt, milk and hemp powder into your blender. Blend until smooth.
Serving Size: 20 oz.
Number of Servings: 1
Recipe submitted by SparkPeople user SARAH_GROVER.
Serving Size: 20 oz.
Number of Servings: 1
Recipe submitted by SparkPeople user SARAH_GROVER.
Nutritional Info Amount Per Serving
- Calories: 434.1
- Total Fat: 9.3 g
- Cholesterol: 20.8 mg
- Sodium: 97.5 mg
- Total Carbs: 71.7 g
- Dietary Fiber: 19.8 g
- Protein: 19.0 g
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