Morning Smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
3/4 c. oj1/3 cup fresh spinach1/2 cup fresh strawberries
Directions
Put these in a blender and liquify.

Serving Size: 2 - 6 oz smoothies

Number of Servings: 1

Recipe submitted by SparkPeople user ANDXHOW.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 108.6
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.5 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.3 g

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