Ginger Mahi Mahi Wrap with Green Beans

Name: Ginger Mahi Mahi Wrap with Green Beans Recipe
Yield: 2
Ingredients: Two mahi mahi fillets thawed; 3 T soy; 1 clove garlic crushed; 3T balsamic; 3t olive oil; 3T honey; 1t grated giger; Salt and Pepper to taste; Two onion Paratha; 20-40 green beans.

Number of Servings: 2

Ingredients

Two mahi mahi fillets, thawed3 T soy1 clove garlic, crushed3T balsamic3t olive oil3T honey1t grated gigerSalt and Pepper to tasteTwo onion Paratha20-40 green beans.

Directions

Mix honey, soy, balsamic, ginger, garlic and olive oil in shallow glass dish. Season fish with salt and pepper ( I used montreal steak seaoning) and place into dish. Cover and refridgerate half and hour to marinate. Heat 1tsp oil in a large skillet over med-high heat. Remove fish from dish and reserve marinade. Saute fish for 4-6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving platter (in this case "place on cooked pratha). Pour reserved marinade into the skillet and bring to a boil to thicken to a glaze. Spoon glaze over fish. (top with greenbeans and wrap pratha up burrito style! Yeah!)

Serving Size: Makes two wraps

Number of Servings: 2

Recipe submitted by SparkPeople user ISULDRAKE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving