Buffalo Cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 head cauliflower, cut into florets1 tablespoon oil or buttersalt and pepper to taste1/4 cup hot sauce (such as Franks RedHot)1 tablespoon butter, melted (optional)blue cheese or ranch dressing for dipping (optional)celery stick on the side (optional)
- Toss the cauliflower florets in the oil, salt and pepper, arrange in a single layer on a baking sheet, and roast in a preheated 400F oven until lightly golden brown, about 20-30 minutes.
- Toss cauliflower in a mixture of the hot sauce and butter and enjoy warm with blue cheese or ranch dressing for dipping and celery sticks on the side.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user XINE78.
- Toss cauliflower in a mixture of the hot sauce and butter and enjoy warm with blue cheese or ranch dressing for dipping and celery sticks on the side.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user XINE78.
Nutritional Info Amount Per Serving
- Calories: 188.5
- Total Fat: 13.7 g
- Cholesterol: 15.5 mg
- Sodium: 1,167.0 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 7.2 g
- Protein: 5.8 g
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