Oatmeal Flax Smoothie

Name: Oatmeal Flax Smoothie Recipe
Yield: 1
Ingredients: Spinach; Flax Seed; Frozen Strawberries; Almond Milk; Cottage Cheese; Oatmeal

Number of Servings: 1

Ingredients

SpinachFlax SeedFrozen Strawberries Almond Milk Cottage Cheese Oatmeal

Directions

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user AETHERIDGE88.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 297.9
Total Fat: 9.6 g
Cholesterol: 5.0 mg
Sodium: 407.1 mg
Total Carbs: 43.4 g
Dietary Fiber: 11.6 g
Protein: 15.2 g

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