Chicken Fried Quinoa (Fried rice substitute)
- Number of Servings: 2
Ingredients
2 tbsp olive Oil1.5 ounces of cooked cubed chicken1 cup cooked (.5 dry) quinoaChopped Bell Peppers
Put olive oil in small fry pan
add half cup chopped bell peppers, saute for a few minutes until they get soft
add chopped cubed chicken saute until warm
add Quinoa (1 cup cooked) saute until warmed through
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SRIDGWAY38.
add half cup chopped bell peppers, saute for a few minutes until they get soft
add chopped cubed chicken saute until warm
add Quinoa (1 cup cooked) saute until warmed through
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SRIDGWAY38.
Nutritional Info Amount Per Serving
- Calories: 327.1
- Total Fat: 16.9 g
- Cholesterol: 13.2 mg
- Sodium: 13.1 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 3.7 g
- Protein: 11.1 g
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