Sticky sweet veggie rice

Name: Sticky sweet veggie rice Recipe
Yield: 1
Ingredients: 2 cups basameti brown rice; 1 can crushed pineapple with juice; 1 carrot shredded; 1/2 cup swiss chard ribbon cut

Number of Servings: 1

Ingredients

2 cups basameti brown rice1 can crushed pineapple with juice1 carrot shredded1/2 cup swiss chard, ribbon cut

Directions

Cook rice to instructions. Add pineapple, carrots, chard and juice and cook the last five minutes, let stand.

Serving Size: makes 6 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user JENNYGIFFORD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 326.5
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 204.2 mg
Total Carbs: 71.6 g
Dietary Fiber: 7.9 g
Protein: 8.2 g

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