Zone black bean salad with avocado, turkey and cheese
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
1/3 avocado, diced1 Tbls balsamic vinegar1 C. cooked Black beans2 C. cucumbers diced1/2 tsp ground cumin2 Tbls chopped parsley1 Tbls lime juice1 Tbls fresh choppe oregano1 1/2 C chopped red onion2 oz julienne turkey breast1 diced red pepper4 oz LF Cheese
Comnine all ingredients, except the shredded cheese, in a bowl add tabasco sauce and salt and pepper to taste. Toss well, sprinkle the cheese on top. Enjoy
Number of Servings: 2
Recipe submitted by SparkPeople user JUSTDOINITNOW.
Number of Servings: 2
Recipe submitted by SparkPeople user JUSTDOINITNOW.
Nutritional Info Amount Per Serving
- Calories: 382.5
- Total Fat: 10.0 g
- Cholesterol: 24.1 mg
- Sodium: 651.3 mg
- Total Carbs: 46.2 g
- Dietary Fiber: 14.9 g
- Protein: 30.1 g
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