Turkey Meatloaf with Mushroom Gravy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 1/2 lbs of Ground Turkey Breast 1 cup diced Zucchini1 cup minced Yellow Onions1 cup of minced fresh Portobello Mushrooms1/2 cup of sliced fresh Portobello Mushrooms1 tbsp (or 3 tsp) of Worchestershire Sauce2 cloves of minced Garlic1 tbsp of your favorite Steak Sauce1 tbsp of fresh chopped Sage (or 1 tsp dried ground)Thyme, fresh, 1 tsp (remove)1/2 cup of Diced Tomatoes Salt & Pepper to taste (2 tsp to 1 tbsp)Mushroom Gravy: 2 tbsp of Kerrygold Reduced Fat Irish Butter (or regular butter)1-2 cups of veggie stock3 tbsp of flour1 cup of the sliced mushrooms 1 tbsp of Worchestershire sauceSalt and pepper to taste1 tsp of garlic1 tsp of powder2 tbsp of chives or whatever gravy flavors you like. If you don't like gravy - use your favorite meatloaf topper like tomato sauce, bbq sauce, etc. (Note: this makes one big loaf or 2 smaller ones if using loaf pans)
Pre-heat your oven to 350
What you need:
Big bowl
Loaf pan (or you can do a free form on a sheet pan)
Non-stick spray
Meatloaf Prep:
In your food processor or veggie chopper (like my trusty Ninja) mince or onion, mushrooms and garlic. These will give your turkey flavor but also keep your loaf from drying out, dicing your zucchini will also add a little texture and add all of the (spices, herbs, sauces, etc) ingredients into a large bowl and combine. Spray your loaf pan with non stick spray (or form your loaf on the sheet pan)
Bake for about 45 minutes to 60 minutes. To be on the safe side use a meat thermometer to make sure the loaf is cooked all the way through (looking for 160-165 internal temperature).
Make your mushroom gravy (or other topper of choice).
I served this with Cauliflower-Potato mash and steamed broccoli.
Serving Size: Makes 4 generous portions
What you need:
Big bowl
Loaf pan (or you can do a free form on a sheet pan)
Non-stick spray
Meatloaf Prep:
In your food processor or veggie chopper (like my trusty Ninja) mince or onion, mushrooms and garlic. These will give your turkey flavor but also keep your loaf from drying out, dicing your zucchini will also add a little texture and add all of the (spices, herbs, sauces, etc) ingredients into a large bowl and combine. Spray your loaf pan with non stick spray (or form your loaf on the sheet pan)
Bake for about 45 minutes to 60 minutes. To be on the safe side use a meat thermometer to make sure the loaf is cooked all the way through (looking for 160-165 internal temperature).
Make your mushroom gravy (or other topper of choice).
I served this with Cauliflower-Potato mash and steamed broccoli.
Serving Size: Makes 4 generous portions
Nutritional Info Amount Per Serving
- Calories: 373.2
- Total Fat: 16.3 g
- Cholesterol: 137.5 mg
- Sodium: 2,129.1 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 3.2 g
- Protein: 36.4 g
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