Fruit salad sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Cup Soymilk1 Tblspn Cornstarch2 Tblspn Whole wheat flour1 Tblspn Cinnamon
In a sauce pan, put soymilk and wheat flour in a very low heat (stir till the flour is spread around)
Mix the cornstarch with 1 tsp water.
Mix in the cornstarch, turn the heat up and stir constantly.
Mix in cinnamon
Boil until mildly thick.
Number of Servings: 1
Recipe submitted by SparkPeople user SKATEBOARDIE.
Mix the cornstarch with 1 tsp water.
Mix in the cornstarch, turn the heat up and stir constantly.
Mix in cinnamon
Boil until mildly thick.
Number of Servings: 1
Recipe submitted by SparkPeople user SKATEBOARDIE.
Nutritional Info Amount Per Serving
- Calories: 216.8
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 135.9 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 4.8 g
- Protein: 12.6 g
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