Frozen Pop/Smoothie

Name: Frozen Pop/Smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 84 g frozen raspberries; 56 g frozen strawberries; 113 g banana fresh; 4-6 oz water; 1 packet stevia

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

84 g frozen raspberries56 g frozen strawberries113 g banana, fresh4-6 oz water1 packet stevia

Directions

Put fruits and 4 oz water in blender & whirl till smooth (add up to 2 oz water if needed to aid blending - don't make too watery, though). Add stevia while blender is still whirling the smoothie. Pour into a glass(es), drink immediately; or into frozen container of choice & freeze. Enjoy!

Serving Size:�1-2 smoothie servings or 4 frozen pops or ramekins

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 168.5
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 41.0 g
Dietary Fiber: 9.5 g
Protein: 2.6 g

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