Traditional Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
5 4oz boneless, skinless chicken breasts2 Large hard boiled eggs1 cup finely chopped red bell pepper1 cup finely chopped celery1/2 cup finely chopped pickle2 tsp salt1/2 cup light mayo1/4 cup yogurt
In a large pot place chicken breasts and a generous amount of water and bring to a boil. Boil for 20 minutes. In a separate pot, boil the eggs to hard boil (or 10-15 minutes). Drain the water from both pots and allow eggs and chicken to cool. Peel the eggs and chop. Chop the chicken. Place all ingredients in a large bowl and stir. Spread 1/4 cup of chicken salad on wheat bread or Pita bread or add to a green salad.
Number of Servings: 16
Recipe submitted by SparkPeople user CPRINEHART.
Number of Servings: 16
Recipe submitted by SparkPeople user CPRINEHART.
Nutritional Info Amount Per Serving
- Calories: 75.0
- Total Fat: 3.5 g
- Cholesterol: 47.5 mg
- Sodium: 156.5 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.3 g
- Protein: 9.3 g
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