Vegan Lentil Stew with Veggie Patty

Name: Vegan Lentil Stew with Veggie Patty Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Ingredients: Onions raw 1 medium chopped; Carrots raw 1 large chopped; Shallots 1 tbsp chopped finely chopped; *Potato raw 1 large (3 to 4-1/4 dia.) diced; Olive Oil 1 tbsp; Vegetable Broth 4 cup; Lentils 1 cup; Morningstar Farms Breakfast Patties 6 patties

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 6

Ingredients

Onions, raw, 1 medium, choppedCarrots, raw, 1 large, choppedShallots, 1 tbsp chopped, finely chopped*Potato, raw, 1 large (3" to 4-1/4" dia.), dicedOlive Oil, 1 tbspVegetable Broth, 4 cupLentils, 1 cupMorningstar Farms Breakfast Patties, 6 patties

Directions

Saute onions, carrots and shallot in oil on med-high heat until soft and fragrant. Add vegetable broth, bring to a boil, add potato and lentils. Simmer covered 20 min. Microwave patties, then slice into bite size pieces. Add patties to soup, simmer a few minutes more, then serve.

Serving Size:�Serves six. Generous 1C+ portion per serving.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 208.6
Total Fat: 5.5 g
Cholesterol: 0.0 mg
Sodium: 900.0 mg
Total Carbs: 25.4 g
Dietary Fiber: 5.6 g
Protein: 14.6 g

More Recipes Like This

TIME55

CALS188

(9 ratings)

Zucchini Garlic Soup

from www.thekitchn.com:
This soup is so creamy and silky - it tastes like it's full of cream. But it doesn't have a drop of dairy.

i modified the original recipe slightly by substituting olive oil instead of butter & fresh ginger instead of powdered ginger.Submitted by: CITYGIRL666

CALORIES 188 FAT 14.2 PROTEIN 1.8 CARBS 14.1 FIBER 3

TIME10

CALS65

(206 ratings)

Israeli Salad

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.Submitted by: LOULOUB

CALORIES 65.2 FAT 5.6 PROTEIN 0.8 CARBS 4.4 FIBER 1

TIME10

CALS69

(335 ratings)

Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55