Josies smoothie

Name: Josies smoothie Recipe
Yield: 1
Ingredients: *Kroger Private Selection Classic Fruit Medley 1 cup; California Navel Orange - medium orange (131g) 1 serving; Spinach fresh 1 cup; EAS Advant Edge Protein Powder 2 tbsp; Yogurt plain whole milk 1/2 cup

Number of Servings: 1

Ingredients

*Kroger Private Selection Classic Fruit Medley, 1 cup California Navel Orange - medium orange (131g), 1 serving Spinach, fresh, 1 cupEAS Advant Edge Protein Powder, 2 tbsp Yogurt, plain, whole milk,1/2 cup

Directions

Add all the stuff to the blender. Blend well.

Serving Size: 48 oz

Number of Servings: 1

Recipe submitted by SparkPeople user SARAH_GROVER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 433.9
Total Fat: 12.1 g
Cholesterol: 46.5 mg
Sodium: 286.7 mg
Total Carbs: 58.1 g
Dietary Fiber: 6.7 g
Protein: 22.9 g

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