Chicken Salad

Name: Chicken Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 can chicken breast meat in water drained; 1/4 cup diced red onion; 1/4 cup diced celery; 1/2 cup parsley chopped; 3 T light canola mayonnaise; 1 T red or white wine vinegar

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1 can chicken breast meat in water, drained1/4 cup diced red onion1/4 cup diced celery1/2 cup parsley, chopped3 T light canola mayonnaise1 T red or white wine vinegar

Directions

In a medium-sized bowl, mix all ingredients together. Serve either as a salad or in a sandwich.

Serving Size: Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user EMILYMB95.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 128.3
Total Fat: 6.5 g
Cholesterol: 40.0 mg
Sodium: 299.0 mg
Total Carbs: 3.4 g
Dietary Fiber: 1.1 g
Protein: 13.8 g

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