Ground Beef and Veggie Saute

Name: Ground Beef and Veggie Saute Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: 1.5 lbs ground beef; I can diced tomatoes (with liquid); 1 small can tomato sauce; 1 cup raw onion; 3 cloves garlic (chopped); 2 cups fresh chopped cabbage; 1or 2 zucchini (chopped)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1.5 lbs ground beefI can diced tomatoes (with liquid)1 small can tomato sauce1 cup raw onion3 cloves garlic (chopped)2 cups fresh, chopped cabbage1or 2 zucchini (chopped)

Directions

Brown beef and drain. Add chopped onion and garlic. Season with salt and pepper, add tomatoes, tomato sauce, cover and simmer at medium low for 5 minutes, add chopped cabbage,cover and simmer for 5 minutes. Add green pepper and zucchini, cover and simmer for an additional 5 minutes.

Serving Size: makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SPARKAT76.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 397.2
Total Fat: 30.3 g
Cholesterol: 96.4 mg
Sodium: 298.3 mg
Total Carbs: 8.4 g
Dietary Fiber: 2.2 g
Protein: 20.4 g

More Recipes Like This

TIME15

CALS406

(232 ratings)

BBQ Steak Wrap

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.Submitted by: FORMERFATTY

CALORIES 405.5 FAT 11.4 PROTEIN 31.5 CARBS 45.1 FIBER 8.7

TIME0

CALS371

(183 ratings)

Spanish Rice & Beef

This tasty one-pan dish will quickly make its way into your weekly meal rotation.Submitted by: CD364391

CALORIES 370.6 FAT 12.3 PROTEIN 25.4 CARBS 39.5 FIBER 3

TIME140

CALS209

(153 ratings)

Herb-Crusted Pork Loin Roast

Simple, but flavorful, this dish is an impressive meal any time of year. Double the recipe and freeze the leftovers. Submitted by: WAZAROO