Eggplant Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 large eggplantsSaltPepperArmour Pepperoni (low sodium, low fat)Prego Veggie Smart Pizza SauceExtra Virgin Olive Oil(other ingredients as desired, we often use mushrooms)
Preheat oven to 425 degrees.
Slice eggplants into thick circles/ slices.
Heavily salt both sides of each slice, then set aside for 30 minutes (this will draw some the extra tangy-ness out of the eggplant).
Wash the salt of the eggplant slices and pat dry.
Brush olive oil onto each side of the slices, then slightly salt and pepper each side.
Place slices on a cookie sheet (often takes two cookie sheets for two eggplants) that has been sprayed with olive oil cooking spray (you can use whatever spray you want, but the calories may be higher).
Place cookie sheets in the oven for 6 minutes.
Remove the cookie sheets and add pizza sauce, toppings, and cheese as desired.
Place cookie sheets back in the oven for 6 minutes.
Enjoy!
Serving Size: Makes 4 to 5 serving, a serving is 3 to 4 slices of eggplant pizza (depends on how large slices are).
Number of Servings: 4
Recipe submitted by SparkPeople user GYNN_VT.
Slice eggplants into thick circles/ slices.
Heavily salt both sides of each slice, then set aside for 30 minutes (this will draw some the extra tangy-ness out of the eggplant).
Wash the salt of the eggplant slices and pat dry.
Brush olive oil onto each side of the slices, then slightly salt and pepper each side.
Place slices on a cookie sheet (often takes two cookie sheets for two eggplants) that has been sprayed with olive oil cooking spray (you can use whatever spray you want, but the calories may be higher).
Place cookie sheets in the oven for 6 minutes.
Remove the cookie sheets and add pizza sauce, toppings, and cheese as desired.
Place cookie sheets back in the oven for 6 minutes.
Enjoy!
Serving Size: Makes 4 to 5 serving, a serving is 3 to 4 slices of eggplant pizza (depends on how large slices are).
Number of Servings: 4
Recipe submitted by SparkPeople user GYNN_VT.
Nutritional Info Amount Per Serving
- Calories: 248.1
- Total Fat: 9.5 g
- Cholesterol: 20.6 mg
- Sodium: 754.5 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 7.7 g
- Protein: 15.4 g
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