Gaspacho

  • Number of Servings: 4
Ingredients
*Tomatoes, red, ripe, raw, year round average, 2 plum tomato (remove) *Avacado, whole, medium 1 serving = 1 medium whole avacado, 1 serving (remove) Onions, raw, .25 medium (2-1/2" dia) (remove) Celery, raw, 2 stalk, large (11"-12" long) (remove) *Peppers, sweet, red, fresh, 0.5 cup, chopped (remove) Cilantro, raw, 8 tbsp (remove) *Cumin seed, 1 tsp (remove) *Balsamic Vinegar, 2 tbsp (remove) Salt, .25 tsp (remove) Cucumber (with peel), .25 cucumber (8-1/4") (remove) *Hot Chili Peppers, 1 pepper (remove)
Directions
Place all chopped items in blender

Serving Size: Makes 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SARARSHEPARD.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 94.7
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 181.1 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.5 g

Member Reviews