sLOW COOKER Pulled Pork with BBQ sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
*Pork Shoulder (pork butt, picnic roast), 48 oz Tomato Paste, .5 can (6 oz) Water, tap, .33 cup (8 fl oz) Honey, 1 tbsp Cider Vinegar, 1 tbsp *Extra Virgin Olive Oil, 1 tbsp Chili powder, 1 tsp Pepper, black, 1 tsp Salt, 1 tsp
Put pork roast in a crock-pot on low for 8-10 hours. Shred with a fork and leave the pork in the pot.
Combine all the rest of the ingredients in a saucepan and cook for a few minutes on medium-low. Taste and adjust spices according to taste. You may also want to add more water to make the sauce thinner, if desired.
Pour sauce into crock-pot and stir to coat.
*Serve over Grain-Free Sandwich Bread or by itself!
Serving Size: makes 9 servings with a 3lb. roast
Number of Servings: 9
Recipe submitted by SparkPeople user GLL3335.
Combine all the rest of the ingredients in a saucepan and cook for a few minutes on medium-low. Taste and adjust spices according to taste. You may also want to add more water to make the sauce thinner, if desired.
Pour sauce into crock-pot and stir to coat.
*Serve over Grain-Free Sandwich Bread or by itself!
Serving Size: makes 9 servings with a 3lb. roast
Number of Servings: 9
Recipe submitted by SparkPeople user GLL3335.
Nutritional Info Amount Per Serving
- Calories: 511.5
- Total Fat: 38.1 g
- Cholesterol: 142.8 mg
- Sodium: 444.3 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.6 g
- Protein: 36.1 g
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