Paleo Slow Cooker Roasted Red Pepper Sweet Potato Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 huge sweet potatoes, peeled and cubed (abt. 6 cups)14 oz. red roasted peppers in water (drained)14 oz. coconut milk1 cup chicken stock 1 small red or yellow onion, diced2 cloves garlic1/2 tsp black pepper (optional) 1/2 tsp red pepper flakes (optional)
1. Add all ingredients to slow cooker
2. Cook for 4-6 hours
3. Blend and serve
Serving Size: Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SMASH637.
2. Cook for 4-6 hours
3. Blend and serve
Serving Size: Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SMASH637.
Nutritional Info Amount Per Serving
- Calories: 179.6
- Total Fat: 2.0 g
- Cholesterol: 0.8 mg
- Sodium: 347.7 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 4.2 g
- Protein: 2.8 g
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